Weight Management Functional Meal Program
₹100.00
AWE weight management program is suitable for individuals focused on favouring sustainable tangible results towards their health goals. Recognising the distinct challenges and needs that comes with different life stages, fitness levels and age, we take a holistic approach towards weight loss and management using AWE Super Meals as a start point gradually transitioning to a a more sustainable long term program. This program is suitable for people who are looking to improve their overall health and BMI or looking for a one of a kind product that not only does all that but also improves health biomarkers. Whether it is weight loss plateaus, strategies to cope with hunger and long term weight management, we have all that covered.
Unlike quick fixes or temporary solutions, this journey with AWE involves not only the physical aspects of weight loss but also the mental and emotional facets of well being. Through mindful choices, self reflection and resilience, we provide an opportunity to redefine the relationship they have with themselves and their bodies. With good adherence to our recommended protocols, we can expect a change in body weight, body composition with regular consistent exercise and also gut biomarkers.
Quantity
Our Weight Management Functional Meal Plan
Our Weight Management Functional Meal Plan is a comprehensive meal plan designed towards achieving a daily calorie deficit that enables healthy and sustainable weight loss:
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Week 1 - To be consumed in 5 consecutive days- Day 1 - Day 5 |
Week 2 - To be consumed in 5 consecutive days - Day 1 - Day 5 |
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Breakfast
- Almond Milk Bircher Muesli with Berry Nut Mix - Pistachio Milk Bircher Muesli with Berry Nut Mix - Breakfast Granola Mix - Braised Shoyu Minced Meat Porridge - Hearty Mix Grain Congee
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Breakfast
- Almond Milk Bircher Muesli with Berry Nut Mix - Pistachio Milk Bircher Muesli with Berry Nut Mix - Breakfast Granola Mix - Braised Shoyu Minced Meat Porridge - Hearty Mix Grain Congee
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Lunch / Dinner - Quinoa Burrito Bowl - Japanese Garlic Beef Rainbow Vegetables Rice - Forbidden Poke - Cowboy Rice - Kale Pesto Noodles - Minced Beef with Mushroom Black-eyed Peas Rice - Almond Pesto Noodles - Tomato Paddy Field - Grandma Grains Lu Rou Fan - Kimchee Fried Rice
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Lunch / Dinner
- Bulgogi Grain Bowl - Italian Saudage with Quinoa - Herbal Broth with Ginger Brown Rice - Meatball on Cauliflower Celeric Mashed - Thai Pineapple Millet Rice - Sorghum Mushroom Risotto - Mixed Herbs Rice - Sambal Fishball with Bluepea Coconut Rice - Ginger Minestrone with Noodles - Cold Udon with CollagenEgg in Tsuyu Sauce |

